Pam is a physician turned Kundalini yoga teacher at the cozy Yoga West studio. Her classes are infused with humor, joy and an integrity aimed at creating a flow of energy. Perhaps the best part of the class is the way she guides the beautiful chanting to close the class. You will leave smiling.
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Schuyler Grant – Yoga Teacher
I used to think that Yoga was something my parents did to embarrass me in front of my friends in junior high.. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I had been seeking for years: the manifestation of meditation through motion. Over the years, I developed a signature style which integrates the breath based flow of Ashtanga and precision of Iyengar into a deep, sweaty and transformative mind/body experience. Opening Kula was my attempt to bring a little California vibe to the mean streats of NYC. Abundant love and thanks to the Kula family who have mad this a REAL kula or intentional community – as well as the coolest hang out in the world for my three daughters, who will no doubt find my excruciatingly embarrassing in about 10 years.
Cindy Lee – Yoga Teacher
Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching. In 1998, she founded the OM yoga Center in NYC, which became a mecca for yogis worldwide. One of the most influential teachers in the U.S., Cyndi is known for her dynamic and contemplative classes, creative, safe and sane sequencing, smart and soulful teachings — all offered in a non-competitive environment of goodness.
When she’s not on the mat and cushion, Cyndi writes. Her newest book is the The New York Times critically acclaimed May I Be Happy: A Memoir of Love, Yoga and Changing My Mind. Other books include Yoga Body, Buddha Mind and OM yoga: A Guide to Daily Practice. She writes regularly for Yoga Journal, Shambhala Sun, Yoga International and Tricycle Magazine. Her frequent TV appearances include the Dr. Oz Show; Live with Regis and Kathie Lee; Good Morning, America and she has a cameo in Cyndi Lauper’s Girls Just Want to Have Fun video, which she choreographed in 1983. Cyndi holds an MFA in Dance from UC Irvine and is a long time student of Gelek Rimpoche.
Andrey Lappa – Yoga Teacher
Andrey Lappa is one of the most qualified and influential masters and professional teachers of yoga in the all ex-soviet territory. All his life he traveled and lived a long time in eastern countries: Mongolia, India, Nepal, Burjatia, Siberia and others, where he developed skills with world known teachers, as well as learned from concealed from general attention but unusually vigorous ezotheric-practitioners. His books: “Dynamic practices in classical yoga” and “Yoga: Tradition of Unification” become best sellers in 1999-2000 in ex-soviet countries. Andrey is also a good computer programmer and he has designed programs for teaching yoga which have proven to be very useful for his many students.
Sarah Powers – Yoga Teacher
Sarah Powers began teaching in 1987. She is the founder and author of Insight Yoga, which interweaves the insights and practices of Yoga, Buddhism, Taoism, and Transpersonal Psychology into an integral practice to discover and enliven the body, heart and mind. Her yoga style blends both a Yin sequence of floor poses to enhance the meridian and organ systems, combined with an alignment-based slow flow or Yang practice, influenced by Viniyoga, Ashtanga, Iyengar teachings, and QIgong. Sarah feels that enlivening the physical and pranic bodies, as well as learning to meet our psychological reactivity is paramount for preparing one to deepen and nourish insights into one’s essential nature–a natural state of awareness. She draws from her studies in Transpersonal Psychology, as well as her in-depth training in the Vipassana, Tantric and Dzogchen practices of Buddhism. Her main influences have been Tsoknyi Rinpoche, Jennifer Welwood, Lama Tsultrim Allione, Bhante Gunaratana, Lama Pema Dorje, Stephen and Martine Batchelor and B. Alan Wallace. Sarah teaches trainings and silent retreats with her husband Ty. They live in Manhattan with their daughter Imani. Sarah’s book is called Insight Yoga: Integrating Yin/Yang Yoga and Buddhist Meditation.
Tommy Rosen – Yoga, Recovery
Tommy Rosen is a yoga teacher and addiction recovery expert who has spent the last two decades immersed in yoga, recovery and wellness. He holds advanced certifications in both Hatha and Kundalini Yoga and has 20 years of recovery from acute drug addiction. Tommy is one of the pioneers in the burgeoning field of Yoga and Recovery assisting others to holistically transcend addictions of all kinds.
Vinnie Marino – Yoga Teacher – Vinyasa
One of the most popular Vinyasa flow teachers in Los Angeles, Vinnie teaches a strong, physically challenging practice set to inspiring music from trance to rock.His blend of music and alignment has attracted a devoted following of advanced practitioners throughout the country.