My approach is the culmination of many years of figuring out what really works – and what doesn’t. I learned on my own healing adventure, there is much more to deep and complete healing than symptom relief. I look at what’s going on with the energy system, how unprocessed emotions might be affecting that, and help you become rebalanced. I have a knack for seeing things from a different angle and finding all the reasons you might not be letting go of that which you are desperately trying to recover from. I will be there for you every step of the way but I will always put you in charge of your own healing.
Pam is a physician turned Kundalini yoga teacher at the cozy West studio. Her classes are infused with humor, joy and integrity aimed at creating a flow of energy. Perhaps the best part of the class is the way she guides the beautiful chanting to close the class. You will leave with a smile.
Ms. Joey Soto is a yoga teacher who specializes in teaching meditation and vinyasa yoga to beginner and intermediate level students. She has practiced and taught yoga around the world and brings her expertise to private and public classes throughout southern California.
Ana Forrest has been changing people’s lives for nearly 40 years. An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and experience. With thousands of licensed practitioners around the world, Forrest Yoga is renowned as an intensely physical, internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.
Mary Ann offers lessons on death and the immortality of the spirit that only someone who can actually speak with the deceased could teach. Her abilities have offered solace to countless people, either by reuniting them with loved ones who have died or by removing unwanted spirits and negative energy from homes, businesses or possessions.
Mary Morningstar is an internationally renowned psychic, energy healer, and channel. Each morning before sunrise, a lone star shines brightly in the east beaming forth wisdom and knowledge, cleansing the souls of the earth. The Lakota refer to this infinite light as Morningstar, a star that radiates light without losing its brightness. Just like the star for which she is named, Mary Morningstar is a beacon of light who receives messages from her creator, guides, angels and ascended masters to remind others that guidance and harmony are available to all. Mary will assist you in reconnecting to your heart center allowing you to rediscover your strength, clarity of mind and purpose and to renew your passion for life and happiness.