Sharon Gannon – Yogini, Musician, Activist, Author

Sharon Gannon is a 21st century Renaissance woman who excels in many spiritual, artistic, and social mediums. She is a yoga teacher, animal rights advocate, musician, author, dancer...

Kriya Yoga – Speed Up Your Path to Enlightenment

Most of us go to our local yoga class, sweat as we hold a few poses, say a few ‘Ohms’ and feel more grounded and calm. Truth is, we have been taught little about the true spiritual...

The Soul Center Yoga – A Kundalini Yoga Studio

The Soul Center Yoga offers classes in the ancient art and science of Kundalini Yoga. • Learn to relax, meditate, and enjoy being still • Learn to let go of the stress you’re...

Contact Yoga by Tara Lynda Guber

Contact Yoga: The Seven Points of Connection & Relationship by Tara Lynda Guber with Anodea Judith, PhD Photography by Norman Seff Preface by Anthony Robbins Foreword by Deepak...

Making Your Body Your Temple

Author: by Susanna Harwood Rubin Think of your body as the temple in which you do your spiritual practices. So instead of simply rolling out your mat or getting to the studio, make...

The Mind-Body Aspects Of Yoga & Breast Cancer

The mind-body aspects of yoga specifically could carry benefits for women undergoing breast cancer treatment, according to a small new study. The research, published in the Journal...

Kundalini Yoga

I practice and teach both Hatha and Kundalini yoga.  I see my hatha practice as daily maintenance – a great way to work out kinks in my body, get grounded and calm.  My Kundalini...