I have devoted my life to the art of vibrant living. Awareness of our incredible potential for happiness, and that we are naturally encoded with everything we need to realize it, has led me on amazing personal and professional explorations in the fields of health and consciousness. From yoga with the modern masters, to world travel with enlightened teachers, to delving into radical nutrition and cleansing, this zest for life has resulted in a treasure chest of gems. Now, thriving in Ubud, Bali I’m blessed to guide others to experience their maximum delight – through spiritual yoga, astrology, nutrition (raw food), writing, counseling, humor and whatever is holistically helpful. About Vibrant Living Our life is our project. coque iphone pas cher It’s completely what we create. We can make it an exceptional canvas of dreams and inspirations. Everything that passes through us is a brushstroke: each thought, bite of food, every interaction, how we spend our time, where we live. Life is as vibrant, alive, juicy and beautiful as we choose. coque iphone 7 Eyes open, wide awake, excited, enthusiastic, confident and pulsing with creativity – it’s possible. Living our lives so that we know every day will be the best, that each moment will be better than the last – it takes courage. Most of us have gotten sleepy, dull. We’ve accepted the cultural norms far below our potential. Living vibrantly means breaking out of what’s become normal. Once we’ve made up our mind, nothing can stop us. Awakened ones, teachers, saints, gurus, have been telling us that peace, love and happiness are available. coque iphone en ligne They are our birthright. coque iphone 6 And even if not common today, it’s our nature. coque iphone The Art of Vibrant Living guides us to choose radiance. It’s up to us, and it’s different for everyone. It requires that we inquire into what lights us up, what excites us. Then we dive into it, make it real and not settle for anything else. We ask what is our highest possibility and we keep asking. If that seems easier said than done, the Art of Vibrant Living is what we can do to lead us where we want to go. It encourages us toward what works, to be responsible for our experience, to create thoughts and attitudes congruent with our dreams. The Art of Vibrant Living is how to restore the shine. Here are some of the tools that bring brightness to my life. May you find inspiration, guidance and encouragement.
yoga
Ananda In The Himalayas – A Destination Spa
Ananda Spa The 24,000 square foot spa offers an extensive menu of over 80 body and beauty treatments, integrating the traditional Indian systems of Ayurveda with the more contemporary Western spa approach. coque iphone xs max The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of the individual. With unique focus on the traditional Indian sciences of Yoga and Ayurveda; Ananda Spa creates the skillful synthesis between age-old therapies and modern spa technology. The personalized therapy and activities programme are designed to meet individual needs and health goals – de-stress, detoxification and cleansing, deep relaxation, anti-aging, weight & inch loss, while also offering guidance in the areas of nutrition and exercise. coque iphone 6 24 treatment rooms with specialized areas for Ayurveda, Oriental and European systems of holistic health, a team of qualified nutritionists, Western & Ayurvedic physicians, spa therapists with knowledge of ancient Indian sciences and modern western treatments – all gently guide you towards a better lifestyle. Ananda Spa also offers a temperature controlled outdoor lap pool and a state of the art 16-station life-cycle gymnasium. coque iphone x Ayurvedic Experiences At Ananda, Ayurveda forms an intrinsic part of the wellness regime for the guests. From massages and specialized diet programmes, to fulfill personal goals, to the more rigorous transformations in lifestyle, the Ayurveda experience has been designed keeping in mind the individual’s desire to heal, cleanse, relax and revitalize. Yoga and Meditation Ananda Practices and teaches the techniques of the BIhar School of Yoga also known as Satyananda Yoga. coque iphone pas cher This technique is a union of many personal development approaches based on traditional yogic teachings in conjunction with modern physical and mental health sciences. International Experiences No spa programme is complete without the fascinating global combine of complete wellness offered by blending the best-known therapies garnered from every corner of the world. outlet coque iphone Healing Experiences Energy imbalance can be triggered by poor diet, erratic lifestyle, pollution, as well as emotional upsets. When this energy is rebalanced, one invariably feels more alive, energized, relaxed and able to cope better with life’s pressures. Beauty Experiences Ananda offers a range of pampering beauty experiences to get you looking fresh and sharp. Fitness & Activities Anandas fitness specialists will assess your fitness levels and recommend a program for you. Participate in personal one on one sessions or group training sessions. Utilize our 16 station life fitness gym with cardio, strength training and aerobics facility. coque iphone outlet Please bring clothing appropriate for the season and the activities you intend to pursue. Fresh cotton Kurta Pyjamas are provided in you room for your convenience on a daily basis and can be worn on the premises or for traveling to Rishikesh for the Ganga Aarati. However, you will need suitable walking/ trekking shoes and appropriate clothing for outdoor activities and rafting. Spa Menu Ananda’s programme invites experts to treat and instruct guests in their particular field of expertise. The professionals’ expertise includes a range of areas including yoga, special physical or mental treatments, activities, workshops etc. Read more to see who may be visiting during your stay at Ananda. Visiting Master Ananda in the Himalayas will offer special workshops and private sessions with Visiting Masters in different areas of well being. These teachers, therapists, healers, Ayurvedic doctors and guides visit from around the world to share their talents and gifts with those who choose to experience the deeper realms of holistic well being for the body, mind and spirit.
Kriya Yoga – Speed Up Your Path to Enlightenment
Most of us go to our local yoga class, sweat as we hold a few poses, say a few ‘Ohms’ and feel more grounded and calm. Truth is, we have been taught little about the true spiritual nature of the yogic practice itself. Yoga has been done for centuries as a way to connect to the Gods and Universe – Enlightenment – with the ultimate goal being to leave our physical body behind and transcend in our spiritual form. Kriya Yoga is practiced to speed up your spiritual evolution. Devout disciples believe that it holds the key to true enlightenment. Through years of dedicated practice and study their ultimate goal is spiritual rebirth. coque iphone x In Sanskrit, Kriya means ‘action’. A transformative state. Kriya Yoga became widely known in a book written by Paramhansa Yogananda: Autobiography of a Yogi. Intensive study of Kriya with a Guru is thought to have the potential to lead one to a second, conscious rebirth. But in order to do this, you must leave everything your mind controls in your previous spiritual life behind and devote yourself to God, and your yogic practice. soldes coque iphone Kriya yoga directs life energy to revolve, upward and downward around the six spinal centers which correspond to the twelve signs of the zodiac. It was first made In another book, Conversations with Yogananda, Paramhansa Yogananda he writes: “You can be in a room twenty years, trying to get out through the walls, the ceiling, the floor. It is when you finally discover the door that you find your way out. coque iphone That’s how it is with the soul. The average devotee may struggle his whole life trying to escape the bodily limitations by unscientific means, and by the paths only of devotion or discrimination. By Kriya Yoga, however, if he is sincere, he can escape quickly. coque iphone pas cher Kriya Yoga takes one to God by the universal highway: the spine.” Those who don’t want this extreme of a journey can still find a connection with the Kriya way of life – it’s just on a less intense level. For anyone serious about this journey – it’s a must that you have a guide. A Guru. soldes coque iphone pas cher The Swami Kriyananda says: “… to take up Kriya Yoga signifies entering seriously onto the path to God. It is not a game, and should certainly be treated as a lifetime commitment… a very sacred step in one’s life. “ You can start on your path for a greater connection and higher purpose driven life with a Guru and take baby steps towards what you feel comfortable with. coque iphone By: Sara E.
Breathe True Yoga
Mission Statement Here at Breathe True Yoga, our mission is to help connect participants to different modalities of meditation and yoga in order to raise their own consciousness and move towards personal enlightenment. We aim to offer authentic, eclectic and creative approaches to the process of awakening each individual. coque iphone Although we borrow from many of the sacred traditions, particularly those of Buddhist, Hindu, Christian and Native American Indian, we are non-sectarian in our teachings. We also believe that the most effective means to personal transformation is an experiential one. Thus we provide many diverse modalities in our workshops to create opportunities for self growth. coque iphone For example, when teaching about the chakra system, our techniques may include yoga, mantra, philosophy, visual art, dance, sound journeying, clowning and who knows what else? Here at Breathe True Yoga, the practices taught are well complimented with a clean diet and wellness programs that include hiking trails, swimming, and paddling the beautiful Little Mississippi River. Whenever there is a gathering of like minded people, the individual spirit becomes aligned with the Great Spirit. So come visit us and tap into your Greatness. Enjoy the stillness. Partake in the gifts of the teachings of our predecessors who teach spiritual discipline and truth. Take the opportunity to go deep into yourself; to rejuvenate your body, mind and soul. Be the dream and the dreamer. If this excites you, come and play! And remember, when you change yourself you change the world. Teachers Eva Dametto: Eva is a certified Hatha Yoga instructor and is the co-director of Breathe True Yoga. She received her training in Hatha and Chakra yoga in Thailand at the Pyramid Yoga Center in 2008. Eva has worked as a teacher, yoga instructor, dancer, choreographer, actor, playwright, theatre director and visual artist. She holds an Honours B.A. in Dance and Theatre from the University of Waterloo (1988), as well as a B. Ed. from York University (1997). She has worked for the Ontario School Board for over 20 years as well as Voluntary Services Overseas (VSO) where she taught theatre for social change in Sri Lanka. Eva’s background in the performing arts, West African dance and drumming, clown theatre and visual art have all contributed to her eclectic teaching style. coque iphone Most recently Eva partook in a 9 day Healing Sounds Intensive with internationally acclaimed pioneer and teacher of Sound Healing Jonathan Goldman. coque iphone x She (and Daniel) now holds a Certificate of Completion from the Sound Healers Association. Daniel Schmidt: Daniel has been composing music for 4 decades, and through deep meditation practice has come to recognize the musical nature of all being. He obtained an Honours B.A. in Philosophy from Western University (1993). After building a successful music publishing company, running a corporation and learning all the ways of samsara first hand, Dan has become a self-healer and decided to use his media talents to help people to unlearn the conditioned patterns that keep them from flowering into their higher consciousness. coque iphone Some of his many interests include Vipassana meditation, dark retreats, dream yoga/ yoga nidra, kundalini yoga, ancient knowledge of the enlightenment process, and exploring the common experiences of awakened beings and mystics from all cultures. Dan has studied the Ayurvedic system and the 5 elements, incorporating them on a deep personal level through his own healing journey. His mission is to communicate that which is beyond communicating, to express what is beyond expressing, and to do without doing. And he loves to canoe and play in the forest.
Anand Mehrotra – Yoga Meditation Master
Sattva in Sanskrit means whole, complete, truth, balance. That is the path of Sattva Yoga. Sattva Yoga is ancient and fresh at the same time. coque iphone x There is a soft heart with a fierce, strong spine. There is sincerity and humor. Sattva Yoga is a complete path to create an experience of wholeness in the individual and the collective. Sattva Yoga was developed in the Himalayas over a decade ago, and has now spread around the world to the United States, Canada, Russia, South Africa, and elsewhere. Sattva Yoga includes ancient yogic techniques as well as current evolutionary practices to create a clear path for the individual to experience a full, healthy, abundant, joyous life. coque iphone xr Sattva Yoga is an ever-evolving and inclusive practice of meditation, kriya, asana, movement, pranayama, radical aliveness, and timeless wisdom. Sattva Yoga is freedom, movement, depth, stillness, transcendence, joy, compassion, grace, and truth.
Anand Mehrotra was born and raised in Rishikesh, India – the birthplace of yoga. Combining the ancient wisdom of his upbringing with a lighthearted rebelliousness, Anand’s unique brilliance appeals to modern audiences in both the East and West. He is the founder and Master Teacher of Sattva Yoga – a holistic, ever-evolving practice that combines asana, pranayama, meditation, kriya, and wisdom. coque iphone x Sattva Yoga inspires students to experience freedom, radical aliveness, and their most authentic Selves on every level. Anand currently teaches around the world: giving wisdom talks, offering satsangs and meditations, leading Sattva Yoga journeys, and guiding students through profound transformations in wisdom immersions, retreats, and trainings. coque iphone 8 He is featured in the award-winning documentary The Highest Pass, the recently released online course Himalayan Wisdom for Life Beyond Fear. Anand also has a passion for developing sustainable businesses that transform and support the communities in which they participate. This entrepreneurial spirit has led to numerous endeavors, including his creation of the Sattva Centre, the Rishikesh retreat and wellness center where he leads Sattva Yoga teacher trainings and wisdom immersions. coque iphone He is the founder of the Khushi Foundation, which provides medical, educational, and spiritual support to the children of Rishikesh, and the Sattva Foundation, which benefits the elderly.
The Soul Center Yoga – A Kundalini Yoga Studio
The Soul Center Yoga offers classes in the ancient art and science of Kundalini Yoga. • Learn to relax, meditate, and enjoy being still • Learn to let go of the stress you’re holding • Learn to heal your body and mind with your breath • Experience states of transcendent consciousnesss Types of Yoga Classes available at The Soul Center : Private Yoga Classes available at the Studio or in your own home. coque iphone 2019 Private Group Yoga Classes available at the Studio or in your own home. Group Yoga Class at the Studio, please see Schedule page for days and times. Children’s Yoga Classes, please see Schedule page for days and times. Healing Workshops in Sat Nam Rasayan, an ancient healing art. Prenatal Yoga Classes available at the studio or in our own home (Private or Group classes) Come Visit Yoga by the Sea, a Yogic Boutique Offering : Books (On Health, Healing, and Yoga Manuals) Gifts, Candles, and Soaps Cards and Incense Yogic Music (CD’s Tapes, Video’s) Yoga Mats, Blankets and Props Healing Teas Crystal and Brass Singing Bowl (Wide Variety) About the Director of The Soul Center Yoga – Satya VanderKloot Satya has studied the sacred science of Kundalini Yoga, as taught by Yogi Bhajan, since 1990, healing a serious personal injury through this ancient tradition. coque iphone xr She is an internationally certified Kundalini Yoga teacher, a certified healer in the Sat Nam Rasayan Tradition, and holds a Masters degree in Psychology. She draws on these qualities and on her background as a professional athlete to make her classes reach the physical, mental, emotional, and spiritual levels. Satya’s Yoga classes are very meditative in nature, designed to gain strength, increase flexibility, promote healing, and deepen your spiritual practice. coque iphone 2019 pas cher The gong and crystal bowl meditation at the end of each class takes you into a state of deep relaxation. coque iphone x She teaches, “A Meditative Workshop for Heart Patients”, at UCLA for The California Heart Center Foundation. She has also taught, “Yoga and Meditation for Healing”, at Kaiser Hospital’s, Out Patient Facility. She specializes in working with people who are facing medical and physical challenges and has extensive experience working with people with Cancer. Satya has taught One-on-One Private Restorative Yoga and Meditation classes at Premiere Oncology. coque iphone xs max Satya also has taught Yoga and Meditation at Summit Malibu, a drug and alcohol addiction treatment program, where she works One-on-One with children and adults suffering from chemical dependency and related disorders. She also did vision and dream workshops there. coque iphone 8 Satya’s studio, The Soul Center Yoga, is located in West Hills, California, where she teaches group classes and gives private instruction to adults, children, and pregnant women with special needs.
Contact Yoga by Tara Lynda Guber
Contact Yoga: The Seven Points of Connection & Relationship by Tara Lynda Guber with Anodea Judith, PhD Photography by Norman Seff Preface by Anthony Robbins Foreword by Deepak Chopra Mandala Publishing Contact Yoga presents an inspiring new vision of yoga created to deepen your relationships with lovers, friends, family, and other intimates in your life. soldes coque iphone Contact Yoga explores that mysterious and dynamic edge where two people connect: physically, emotionally, and spiritually. soldes coque iphone 2019