MENLA – Center for Health and Happiness

Surrounded by thousands of acres of Catskills forest preserve, Menla is nestled in a magical mountain valley. coque iphone 2019 pas cher Throughout the year, guests enjoy deep serenity, abundant wildlife, and can explore many different levels of hikes. coque iphone pas cher We offer complete Conference Center facilities, a Yoga Studio, and a beautiful Healing Center and Spa. coque iphone soldes Choose from a variety of comfortable accommodations, plus enjoy gourmet vegetarian cuisine from our organic garden. soldes coque iphone Your group retreat, conference, health or R&R weekend getaway is sure to be an unforgettable experience. coque iphone Mission Statement For a thousand years, Tibet was called the “Land of Medicine” by its neighbors. coque iphone en ligne It is in this spirit that we named our center Menla, which is Tibetan for “Medicine Buddha”.

Ananda In The Himalayas – A Destination Spa

Ananda Spa The 24,000 square foot spa offers an extensive menu of over 80 body and beauty treatments, integrating the traditional Indian systems of Ayurveda with the more contemporary Western spa approach. coque iphone xs max The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of the individual. With unique focus on the traditional Indian sciences of Yoga and Ayurveda; Ananda Spa creates the skillful synthesis between age-old therapies and modern spa technology. The personalized therapy and activities programme are designed to meet individual needs and health goals – de-stress, detoxification and cleansing, deep relaxation, anti-aging, weight & inch loss, while also offering guidance in the areas of nutrition and exercise. coque iphone 6 24 treatment rooms with specialized areas for Ayurveda, Oriental and European systems of holistic health, a team of qualified nutritionists, Western & Ayurvedic physicians, spa therapists with knowledge of ancient Indian sciences and modern western treatments – all gently guide you towards a better lifestyle. Ananda Spa also offers a temperature controlled outdoor lap pool and a state of the art 16-station life-cycle gymnasium. coque iphone x Ayurvedic Experiences At Ananda, Ayurveda forms an intrinsic part of the wellness regime for the guests. From massages and specialized diet programmes, to fulfill personal goals, to the more rigorous transformations in lifestyle, the Ayurveda experience has been designed keeping in mind the individual’s desire to heal, cleanse, relax and revitalize. Yoga and Meditation Ananda Practices and teaches the techniques of the BIhar School of Yoga also known as Satyananda Yoga. coque iphone pas cher This technique is a union of many personal development approaches based on traditional yogic teachings in conjunction with modern physical and mental health sciences. International Experiences No spa programme is complete without the fascinating global combine of complete wellness offered by blending the best-known therapies garnered from every corner of the world. outlet coque iphone Healing Experiences Energy imbalance can be triggered by poor diet, erratic lifestyle, pollution, as well as emotional upsets. When this energy is rebalanced, one invariably feels more alive, energized, relaxed and able to cope better with life’s pressures. Beauty Experiences Ananda offers a range of pampering beauty experiences to get you looking fresh and sharp. Fitness & Activities Anandas fitness specialists will assess your fitness levels and recommend a program for you. Participate in personal one on one sessions or group training sessions. Utilize our 16 station life fitness gym with cardio, strength training and aerobics facility. coque iphone outlet Please bring clothing appropriate for the season and the activities you intend to pursue. Fresh cotton Kurta Pyjamas are provided in you room for your convenience on a daily basis and can be worn on the premises or for traveling to Rishikesh for the Ganga Aarati. However, you will need suitable walking/ trekking shoes and appropriate clothing for outdoor activities and rafting. Spa Menu Ananda’s programme invites experts to treat and instruct guests in their particular field of expertise. The professionals’ expertise includes a range of areas including yoga, special physical or mental treatments, activities, workshops etc. Read more to see who may be visiting during your stay at Ananda. Visiting Master Ananda in the Himalayas will offer special workshops and private sessions with Visiting Masters in different areas of well being. These teachers, therapists, healers, Ayurvedic doctors and guides visit from around the world to share their talents and gifts with those who choose to experience the deeper realms of holistic well being for the body, mind and spirit.

Ten Thousand Waves – Retreats

10thousandTen Thousand Waves is dedicated to providing a Japanese sense of serenity and relaxation. Everything we do from the gardens to the woodwork, from the therapies to the therapists has been constantly and thoughtfully refined over the last 31 years. We pride ourselves on being “real”. We offer a unique ‘Japanese-adobe’ esthetic, combining the traditional with state-of-the-art technology.Our humble beginning was a small bathhouse, eight outdoor hot tubs, and one massage room back in 1981. The emphasis then, as it is now, was on the salutary effects of hot water in the Japanese tradition. Historically Americans have always treated spas as a place to get something done, be it to lose weight, stop smoking, or cure TB. In the Europeans Kur tradition, spas are places to go if you’re sick; you often need a prescription. The Scandinavians use their spas to get warm The Japanese, however, go to their traditional spas–onsen and sento–to have a good time (often in a beautiful place), and that’s what we relate to at Ten Thousand Waves. Certainly, they use hot water to achieve all the goals above, but bathing is mostly about winding down from the day, meeting friends, taking time off with the family, and relaxing. The other health benefits are bonuses. Ten Thousand Waves is much more than just bathing, but all our massages, spa treatments, and skin care regimens are designed to compliment that amazing feeling of release that occurs when we settle into a big pool of hot water.