Gurmukh Kaur Khalsa – Yoga Teacher – Kundalini

gurmukh_portraitGurmukh, 70, is the founder of the Golden Bridge Yoga. With centers in Los Angeles, Santa Monica, and New York City, Golden Bridge is the premier center for the study and practice of Kundalini Yoga and Meditation as taught by Yogi Bhajan. Since being baptized 43 years ago with the spiritual name meaning “one who helps people across the world ocean,” Gurmukh has dedicated her life to fulfilling her namesake. As the world’s leading Kundalini Yoga teacher, she and her husband Gurushabd travel worldwide, bringing this vast Technology and Teacher Training Programs to students globally in the U.S.A., Mexico, Europe, Russia, India, and South Africa. She is as well the creator and pioneer of The Khalsa Way Prenatal and Postnatal Teacher Training Program, now in its 30th year. Her daughter Wahe Guru Kaur, 29, works alongside her parents in fulfilling this Mission.

 

Esalen Institute – Meditation

esalen

Our Story

Esalen. The word itself summons up tantalizing visions of adventure, of unexplored frontiers, of human possibilities yet to be realized. There is the wonder of the place itself, 120 acres of fertile land carved out between mountain and ocean, blessed by a cascading canyon stream and hot mineral springs gushing out of a seaside cliff. There is the delicate and subtle Big Sur air of a late afternoon in May, the midnight mist of July, and the drenching February rain. There are October nights so clear the Milky Way can light your walk along the darkened garden path. And always there is the sound of the sea.

And then there are the people — the people who live there and love the land, and the 750,000 more who have come from all over the world to participate in Esalen’s 50-year-long Olympics of the mind, heart, body, spirit, and community, committing themselves not so much to “stronger, faster, higher” as to deeper, richer, more enduring in the fellowship of other seekers.

They come for the intellectual freedom to consider systems of thought and feeling that lie beyond the constraints of societal norms. They come to re-discover ancient wisdoms in the rhythms and tides of the body, and poetry in the pulsing of life itself. They come to rediscover the miracle of self-aware consciousness. Often they come away inspired by a fierce desire to learn and keep on learning through all of life, and beyond.

Esalen is a place with a global reach. In the words of Thomas Wolfe about America, It is a place where miracles not only happen, but where they happen all the time.

 

Himalayan Institute – Yoga

himalayanSpiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas. Lecturing and teaching worldwide for more than a quarter of a century, he is the author of fourteen books, including his autobiography Touched by Fire: The Ongoing Journey of a Spiritual Seeker, the best-selling At the Eleventh Hour: The Biography of Swami Rama of the Himalayas and a regular contributor to Yoga International magazine.

 

White Lotus – Retreats

White LotusThe White Lotus Foundation is a 501c3, nonsectarian spiritual Foundation dedicated to the development of the total human being. Donations to the Foundation are tax-deductible. Our mountain retreat center over looks the city of Santa Barbara, the Pacific Ocean and Channel Islands. We are situated in a steep canyon on forty acres in the San Marcos Pass. Through the bottom of the canyon flows the year ’round San Jose creek. This land was once sacred to the Chumash Indians who called it Taklushmon which means the gathering place. The teachings of Yoga have traditionally been shared in powerful and natural settings. Living in close communion with the Earth, in the energies of nature, opens us to the beauty and sacredness of life. Here clarity, meditation and understanding flow spontaneously. We have an ideal and very special location with pure air, spring water, beautiful sandstone swimming holes, hiking trails and plenty of secluded places for silent reflection. We have indoor accommodations and Yurts, as well as campsites under the bay trees, near the waterfall or on plateaus overlooking the ocean

 

Explore Beautiful Varanasi, India

Varanasi 3The beautiful Varanasi, India is the holiest of Hindu’s sacred cities. The oldest inhabited city in the world lies beside the sacred River Ganges, nestled between the River Asi, to the south and the River Varuna, to the north. The flourishing city of Varanasi is rich in history and ceremonious traditions. The riverfront plays host to Ghats, which are stone stairways leading to the river; eighty-four of them, in fact. Each of the Ghats is significant in its own way and many travelers take part in freeing themselves from sin by bathing in the sacred river.

Varanasi, which is said to have been founded by the God Shiva, is a city abundant with intricately designed temples, an array shrines, spiritual depth, and exquisite art. The city, often referred to as “the religious capital of India,” is populated with designers creating garments using muslin and silk fabrics, as well as perfumes, sculptures, and ivory keepsakes.

Varanasi 1The history and sacred traditions of Varanasi are said to date back as far as 5,000 years. The area is lavished with a variety of religious beliefs; each encompassing their rituals and structures. Buddhism is marked by the Dhamek Stupa shrine, where it is said that the first sermon of Gautama Buddha was given. The followers of the Jain faith claim this area for worship and pilgrimage. Islamic sites are present in the area and date back as far as 1033 CE when the area was invaded and ruled by Muslims. In vast significance, the Hindu temples are effervescent in the area; after several periods of destruction by the Muslims, Varanasi rebuilt the temples, boasting its independence since the 18th century.

The Ghats of Varanasi are overlooked by temples, palaces, and shrines. Religious festivals and routine rituals are performed around and in these structures as well as along the riverfront. The Dashashwamedh Ghat is host to an evening worship called “Agni Pooja,” meaning Worship to Fire, which is performed by priests each night. This is a spiritual dedication to Shiva, sun, fire, and the universe. The cremation process, which takes place at various Ghats throughout Varanasi 5Varanasi is a symbol of spiritual release of the dead to the divinities; bringing them to a state of liberation. Many seek Varanasi when they are near death as it is said if you die in this sacred city you are released from reincarnation and are delivered from the aura surrounding you.

A traveler will not want to miss the opportunities to ride by boat along the River Ganges, especially at sun rise, to witness the splendor of spirituality taking place; walking along the Ghats and learning the meaning and life of each; wandering the side streets; and enjoying the view of the vibrant city from atop one of the many roof terraces in Varanasi.

Written by Shelly DeMarre

Where to Stay in Varanasi, India: The Nadesar Palace  or Hotel Rivatas by Ideal http://www.rivatas.com

Sacred Mount Kailash in Tibet

The sacred Mount Kailash in Tibet is regarded by hundreds of millions of people as the ultimate spiritual mountain pilgrimage.

5 different religions view Mount Kailash as the spiritual center of the universe, the Hindus, Sikhs, Buddhist, Jains and the Bon people all hold it in the highest reverence. To go there is regarded an opportunity to purify and expand consciousness to the highest level.

This imposing 21,000 feet mountain rises from the high alpine grasslands of Western Tibet. Many people visit the mountain to be in its presence and be blessed by it. It is also possible to undertake the pilgrimage route around the base of the mountain, a 3 day trek. This pilgrimage path crosses wild and remote passes and traverses through inspiring high alpine valleys. Directly associated with Mt Kailash in mythology is the sacred Manosorava lake, this beautiful holy place is the largest high altitude body of water in the world, and renowned for its healing properties.

In Buddhism are numerous sites in the region associated with Guru Rinpoche (Padmasambhava), whose practices in holy sites around Tibet are credited with finally establishing Buddhism as the main religion of the country in the 7th–8th century.

In Hinduism the mountain is credited with being the home of Lord Shiva, the great god who is described as the destroyer of ignorance and illusion.

To get to Mount Kailash involves 1-3 days of travelling across the wild and scenic spaces of the Tibetan plateau, from either Lhasa, the former capital of Tibet, now in China, or Kathmandu in Nepal. This whole experience is an extraordinary event in one’s life and not to be missed.

There are a number of guide services offering tours to Kailash, and the journey typically takes 10-20 days depending on the route, whether the pilgrimage route is undertaken or not.

A Welcome from Bob Thurman

Dear Friends,

For more than the past half century, I have been learning from many teachers, while also serving as a teacher to undergraduate and graduate students of philosophy and religion, as well as serving people seeking understanding and practice in spiritual settings outside the academy. I have shared with them teachings that have proved helpful in my life’s journey, especially teachings which have come from my long experience with Theravada and Mahayana teachings descended from the Shakyamuni Buddha. I have also found and shared a lot of valuable insights and practices sourced from other Eastern traditions, Western philosophies and sciences, and from Western esoteric traditions.

During this long teaching career, I have often been asked by people, “How can I find a spiritual teacher?” “What should I study?” “even “I have a problem which the usual doctors and teachers have been unable to help me with; what alternatives are there?”

To the academic students of whatever level, I never recommend specific spiritual teachers, but share with them a “rule of thumb.” Study a lot from books and also meet lots of teachers, but politely part from anyone who tells you he or she has everything you need and urges you not to consult with anyone else.

To the spiritual students, on the other hand, I may recommend a teacher but my main focus would be to urge them to learn a lot through broad study, no matter with whatever teacher or teachers they may engage in specific practices. I have observed there is a tendency today to think that learning becomes unnecessary when one has a teacher, that one just has to follow the teacher’s advice and just meditate. In fact, in most traditions, experiential wisdom is the true door to liberation, and there are three types of wisdom—born of learning, born of critical reflection based on that learning, and only thirdly wisdom born of meditative realization based on both.

In this setting, I am delighted to welcome you to TheLifeSite on the world wide web. In the parts of The Site I am responsible for, I and my colleagues will finally able to introduce seekers to responsible and capable servants of their quests. Of course, we do not pretend to be omniscient ourselves, so we may not always succeed in steering you to the very best persons, studies, opportunities for you. There are undoubtedly may excellent teachers and teachings we may not find right away, and there may be some avenues we may cease to recommend upon further investigation—final judgment is still the seeker’s responsibility. But we have made our best effort to assure you of the highest quality of everything we direct you toward.

A while back, in a conference setting, I came up with a principle I would like to leave you with. Religions and spiritual traditions are “service industries,” they were founded by great beings who sought to serve other sentient beings to the best of their abilities, and their succeeding ministers and teachers must carry on as servants of succeeding generations of students and disciples. When they become institutions and their authorities come to think that they own their followers and must expand their numbers, they betray their founding purpose. So as you bravely set out on or continue with your quest for life’s meaning and best fulfillments, do not be afraid to expect the best service of teachers and companions, do not accept domination from anyone, and while you may yourself wish gratefully to offer service and devotion yourself sometimes, always remember that the best reward of a good teacher is for the student to realize the teaching, and express that realization in benevolence toward others.

Welcome to TheLifeSite! And best of luck in your joyful journey toward the meaningful, the truly blissful, and even the miraculous!

Robert A. F Thurman

JeyTSong Khapa Pofessor of Buddhist Studies, Columbia University
Author on Buddhism, 50 Year friend and student of H. H. Dalai Lama