mind

The Source – Yoga Teachers

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the sourceSource Yoga and Fitness is designed to take care of all your fitness desires, including your psyche. Our philosophy is to teach you everything there is to know about yoga and fitness.

We hope to teach you a new awareness of your body, mind, and spirit. We also hope that you’ll gain the knowledge and the ability to push yourself to new limits in each discipline. We take a very balanced and open approach to physical fitness and yoga. You’ll find something that meets your needs and blends with your personality, hopes, and goals.

 

Darren Rhodes – Yoga Teacher

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Darren RhodesTap into the wellspring of your inner Oasis!Every member of our staff is expertly trained in the art and science of teaching yoga.We specialize in making yoga more accessible.

All of our classes are ongoing and open to drop-in students. To view when class times are, visit our schedules page, and select a studio location (downtown, central, or east). If you find a class you would like to try out, just show up. For your first class, please plan to arrive 10-15 minutes early in order to fill out our welcome form and alert the teacher to any injuries or limitations you might have. Save time: download, fill out, and sign our welcome form for your first class! >>download welcome form 

Yoga for the raw beginner? We highly recommend our “intro 2 yoga” classes throughout the week that you can drop into at any time.

 

Gisele Marie – Yoga Teacher

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Gisele MarieJivamukti and Yin Yoga – An Advanced Certified Jivamukti Yoga teacher and E-RYT 500, Giselle’s introduction to yoga in the early 90’s was a natural progression from her gymnastics/dance background, her passion for music and being raised by a bohemian flamenco dancer; all of which have influenced her style and approach to teaching and life.

Described as “spunky” by her teacher Sharon Gannon, Giselle is known for her dynamic classes that have a down to earth approach to the practice of yoga. Her classes infuse funky eclectic music, Sanskrit chanting, skillful and intuitive hands-on assists, an insightful topic for mind, body and spirit and an asana practice that will light your fire and send you home glowing. This experience invites the student to investigate perceived limitations with an open heart and humor to facilitate the allowing of “what is”. Studied in Yin yoga as well, she appreciates the potency of this practice and enjoys coalescing these two powerful methods to create a visceral balance positively influencing how we see ourselves, and the world.

Ever a student, Giselle continues to study under the direct guidance of her guru’s Sharon Gannon and David Life. She assisted them throughout the western U.S. for almost 5 years  and has had the honor to serve on the Jivamukti Yoga Teacher Training faculty as a mentor in 2012 & 2014. She is eternally grateful to Sharonji and Davidji for their mentorship, generosity, teachings, and love. She is also grateful to her Sanskrit teacher Manorama for taking her deeper into the language and philosophy of Yoga. Her other teachers that continue to inspire and guide her are Sarah Powers, Paul Grilley, Aadil Palkhivala, Duncan Wong and Jai Uttal.

Based in the San Francisco Bay Area, Giselle also presents at yoga studios, conferences and festivals around the world. She’s also been on the cover of Yoga Journal and Yoga International Magazine as well as appearing in many of their articles. She’s also featured in Kathryn Budig’s book “Women’s Health: The Big Book of Yoga”. She’s an ambassador for Gaiam, a columnist for Origin Magazine, serves on the advisory committee for The Art of Yoga Project and is a teacher on YogaGlo. When not teaching, she loves being with her amazing husband, daughter, and four dogs all of who are her biggest inspirations and support.

Recommended by Kia Miller & Joey Soto

Mary Morningstar – Psychic, Healer

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Mary MorningstarMary Morningstar is an internationally renowned psychic, energy healer, and channel. Each morning before sunrise, a lone star shines brightly in the east beaming forth wisdom and knowledge, cleansing the souls of the earth. The Lakota refer to this infinite light as Morningstar, a star that radiates light without losing its brightness. Just like the star for which she is named, Mary Morningstar is a beacon of light who receives messages from her creator, guides, angels and ascended masters to remind others that guidance and harmony are available to all. Mary will assist you in reconnecting to your heart center allowing you to rediscover your strength, clarity of mind and purpose and to renew your passion for life and happiness.