Tias Little – Yoga Teacher – Hatha

Tias LittleTias is committed to teaching yoga as a contemplative path, leading to greater sensitivity, tolerance and deep understanding (prajna). Tias unique and skillful approach enables students to find greater depth of understanding and awareness in their practice, both on and off the mat. His approach to the practice is inter-disciplinary, passionate, intelligent, innovative and full of insight. Tias synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing.

 

Johnny Kest – Yoga Teacher – Hatha

Jonny KestJonny Kest, one of the world’s foremost practitioners, came to yoga at an early age. When he was 12, his father suffered from debilitating back problems. After undergoing four unsuccessful back surgeries he was forced to go on disability. As fate would have it, a friend of his suggested he try yoga. The results were so dramatic he introduced his whole family to the practice, even going so far as to take them to India. Taking three months off from his junior year of high school, Jonny studied yoga and meditation with his father’s teacher’s teacher, the venerable Pattabhi Jois.

When he returned, his gym coach suggested he share his experience with the class. And so it was that Jonny began teaching yoga once a week to his fellow classmates and hasn’t stopped teaching since. Today, many of his students are international yoga teachers throughout the world. Life Time is privileged to give him the opportunity to introduce his unique style of yoga to millions of members around the country.

Shakta Kaur – Yoga Teacher

shakta kaurShakta Kaur is a Levl 1 Lead Trainer and Breathwalk Instructor Trainer. From 2004 to 2008 Shakta represented KRI on the Yoga Alliance Board of Directos as Board Chair and Interim CEO. She combines her 30 years experience in the business world, along with her passion for the teachings of Yogi Bhajan, in serving the U.S. and Canadian 3HO communities.

 

Sally Kempton – Yoga Teacher, Meditation

Sally KemptonSally Kempton is one of today’s most authentic spiritual teachers. She teaches devotional contemplative tantra—an approach to practice that creates a fusion of knowing and loving. Known for her ability to transmit inner experience through transformative practices and contemplation, Sally has been practicing and teaching for forty years.

A disciple of the great Indian guru Swami Muktananda, she spent twenty years as a teaching swami (monk) in the Saraswati order of Indian monks. In her guru’s ashram, she received a traditional training in yoga philosophy and practice, and became a popular teacher, deeply versed in the teachings and practices of Vedanta and Kashmir Shaivism.

In 2002, Sally began teaching independently. She now offers heart-to-heart transmission in meditation and life practice through her Awakened Heart Tantra workshops, teleclasses, retreats, and trainings in applied spiritual philosophy. Her workshops and teleconference courses integrate the wisdom of traditional yoga tantra with the insights of contemporary evolutionary spirituality and cutting-edge psychology.

Sally is the author of Meditation for the Love of It, a groundbreaking book on meditation, which Spirituality & Health called “the meditation book your heart wants you to read.” She writes a regular column, Wisdom, for Yoga Journal. She offers monthly teleclasses in meditation, and an ongoing teleconference series called the Transformative Practice Journey, which unfolds different aspects of awakening practice. She is one of a select group of teachers in Ken Wilber’s Integral Spiritual Center, and teaches regularly at conferences, and at Kripalu and Esalen.

“I often recommend Sally Kempton to my own meditation students as a realized guide on the path of awakening. We are all blessed to have her and her genuine tantric lineage and teaching transmission in our lifetime.”
– Lama Surya Das, Buddhist teacher and author of Awakening the Buddha Within

“Sally Kempton is the real thing.”
–Ken Wilber