meditation-gail

Yoga & Meditation

Meditation Articles
Wellness Articles

The Amazing Power of Meditation

New Year, New You – The Power of Meditation Author: Dr. Gail Gross In today’s busy world of working,...

anarah

Wellness

Healers / Healing
Psyche Articles
Wellness Articles

Anarah – Transformative & Intuitive Healer

Anarah is an intuitive Life Coach who works with individuals, couples, and groups, to help them produce lasting changes...

Orange County, CA, USA
water

Wellness

Wellness Articles

Top 3 Benefits of Fasting

Fasting has been the subject of controversy for years, most often we hear about the dangers of it without any mention...

wellness652

Wellness

Anti-Aging / Rejuvenation
Wellness Articles

Ten Tips for Longevity

The Ten – Lifestyle Choices to Shift the Aging Process Author: Dr. Jeanette Ryan In our complex and sometimes sly...

strerss2

Wellness

Wellness Articles

Stress increases inflammation!

Dwelling on negative events can increase levels of inflammation in the body, a new Ohio University study finds....