Third Eye in the Soul – Manly P. Hall

by Manly P. Hall

While the mind and emotions are burdened with the tremendous pressures resulting from external experiences ill digested within the personality, it is impossible to achieve the state of internal quietude which is necessary before the eye of the soul can be opened. What the soul requires primarily is a complete relaxation of the self from all intensities, pressures, remembrances, and all occurrences by which the inner life is disturbed. It is often quite possible to mentally achieve a cleansing of the life, but if the emotional pressures are not also regenerated, the achievement is not complete. What we need, therefore, for the development of the inner faculty of sight is a perfect quietude of the mind, the emotions, and the body itself.

This quietude comes in various ways—some by way of acceptance. Experiences we have rebelled against can be transformed into acceptances. We can forget the circumstances and remember only the lessons that we learned. We can in many cases analyze, if we wish, how the most difficult happenings in our lives have been the most beneficial in terms of internal growth.

One by one we need to transform every negative emotion into a positive spiritual acceptance of experiences. We have to, therefore, enter what has been sometimes referred to as a continual remembering of the Divine. It is not a particular prayer at a particular time, but it is to live forever in the presence of the Divine Purpose for things. The essential foundation of this gives rise to what we call mysticism. Mysticism is actually the heart doctrine. It is the individual growing not by expanding the mental faculties but using these faculties primarily to sustain the quietude of the heart.

The heart, because of its intense inner nature, has always been considered a symbol of love. It has been associated with natural affections, with gentleness, kindness, consideration, forgiveness, and for practically all purposes it is a symbol of complete internal peace. Peace is not in this case the result of an escape or of rejecting the difficulties of life. With the opening of the third eye, peace is the realization that we are forever in the presence of divine peace. Peace is not something we have to invent or struggle after. Rather, it is a state of natural existence when we have made peace with ourselves, when we have achieved a natural sympathy and a proper union of the parts and fragments of the personality which are so often in continuous conflict—the gradual sustaining of internal humility, a quiet acceptance of life, a desire to grow through service, a realization that we are all servants and grow most rapidly when serving the causes for life’s experiences.

The simplest form of these services is that we take the symbolic aspect and serve the normal boundaries of relationship such as family and intimate associates and expand our desire for service out of the natural environment with which we are familiar into the great environment which is dominated by the Divine Love which serves all things great and small, every form of life being benefited thereby. As we grow we become servants of this internal light and seek in every way at our command to serve the Divine Purpose and in this way permit the Divine Purpose to flow unimpeded through
our own natures.

~Excerpted from Manly P Hall Lecture #271 – “The Third Eye in the Soul.”

Making Your Body Your Temple

Author: by Susanna Harwood Rubin

Think of your body as the temple in which you do your spiritual practices. So instead of simply rolling out your mat or getting to the studio, make the process a part of it. The walk or drive you take to get there, the organizing of your time in order to make it happen, the delaying of calls and emails so that you can squeeze some asana into your overcrowded day — think of these activities as preparatory. Dressing for the temple, walking toward the temple, entering the temple. It is all a slow move inward.

From the minute you decide to practice asana, decide that that moment is where the practice begins. Even if you have a full day of work to get through or a commute to the studio, when you think, “In four hours I’ll go to class,” let that thought initiate the practice itself. Then everything you do between that initial thought and your body moving on your mat is a gathering up of materials, a bathing, a dressing, a lighting of candles, an integral preparatory part of a greater whole.

Let this shift in thinking infuse your daily activities with intentionality. There is a reason why we set an intention at the beginning of our practice. We want our movement to carry meaning. We want more than simply, “Step your right foot forward for Warrior I.” When movement carries conscious meaning, it becomes far more than simply movement.

I went through a dramatic life shift last year due to unexpected knee surgery that overturned my physical practice as well as necessitating a reconfiguration of my approach to teaching yoga asana. Since my practice was severely limited as I healed, I took the time in which my body was so unusually constrained to refine my verbal instructions so I could just sit while teaching, as I ironically invited people into their bodies through my words. I couldn’t say, as I usually did, “Oh, just do it like this,” then kick out a quick demo.

As a friend of mine observed, for the first time asana was actually difficult for me. I had to pause, plan, and think in a new way. I learned a lot from the experience and have written and taught extensively about it. But its relevance to what I’m writing now is the fact that everything was very slowed down for me, since my days had to be in service to my knee. So parts of my day I had not previously associated with my teaching practice now had to become an integral part of it.
I could no longer dash out the door of my apartment and speed walk down to Virayoga, where I teach weekly classes, giving the studio manager palpitations as I bounced into the studio my usual five minutes before class. I had to leave early and walk slowly and make the getting to the studio a part of my personal ritual. I spent a year learning a lesson about slowness, thoughtfulness, and intentionality.

I regularly ask my students, “Can you think of your practice as prayer?” Think of each asana as a bead on a mala, each an opportunity to touch something you love. Your breath is the thread connecting pose to pose, stringing together the beads of your practice so that you can hold your intention in different ways, in different containers, seeing which form offers the most meaning for you today.

Choose to make every thought, movement, and gesture toward your practice a part of your practice. And here’s a thought: Even if you don’t get to your mat, you are still engaged in your practice. It’s a much more compassionate way of thinking, and that should be part of your process as well. Try it.

Make your body your temple.
Make your asana your ritual.
Let your breath be your prayer.

Originally published in Elephant Journal

Bahá’í Faith – The Oneness of Religion

The principle of the unity of religion is at the center of Baha’i teachings. Bahá’u’lláh states that humanity is engaged in a collective growth process quite similar to the growth process of an individual: just as a person begins life as a helpless infant and attains maturity in successive stages, so humankind began its collective social life in a primitive state, gradually attaining maturity. In the case of the individual, it is clear that his or her development takes place as a result of the education he or she receives from parents, teachers, and society in general.

But what is the motive force in humankind’s collective evolution? The answer the Bahá’í Faith provides to this question is “revealed religion.” In one of His major works, the Kitab-i-Iqan (the Book of Certitude), Bahá’u’lláh explained that God, the Creator, has intervened and will continue to intervene in human history by means of chosen Messengers. These Messengers, Whom Bahá’u’lláh called “Manifestations of God ,” are principally the Founders of the major revealed religions, such as Abraham, Moses, Buddha, Zoroaster, Jesus, Muhammad, and so forth. It is the spirit released by the coming of these Manifestations, together with the influence of Their teachings and the social systems established by Their laws and precepts, that enable humankind to progress in its collective evolution. Simply put: the Manifestations of God are the chief educators of humanity. Thus the principle of the unity of religion means that all of the great religious Founders—the Manifestations—have come from God, and that all of the religious systems established by Them are part of a single divine plan directed by God.

In reality, there is only one religion, the religion of God. This one religion is continually evolving, and each particular religious system represents a stage in the evolution of the whole.

For more information:

“The fundamental principle enunciated by Bahá’u’lláh, the followers of His Faith firmly believe, is that Religious truth is not absolute but relative, that Divine Revelation is a continuous and progressive process, that all the great religions of the world are divine in origin, that their basic principles are in complete harmony, that their aims and purposes are one and the same, that their teachings are but facets of one truth, that their functions are complementary, that they differ only in the non-essential aspects of their doctrines and that their missions represent successive stages in the spiritual evolution of human society.” — Shoghi Effendi

Shasta Abbey – Retreat

Shasta Abbey is a Buddhist monastery in the Serene Reflection Meditation (Soto Zen) Tradition. A monastery of the Order of Buddhist Contemplatives, it was founded by Rev. Master Jiyu-Kennett in 1970 as a training place for Buddhist monks, male and female, and a place of practice for lay people. We offer the Dharma to all who wish to come. Please see our Visiting Section.

The monastery, located near the town of Mount Shasta in northern California, offers retreats, ceremonies, teaching and spiritual counseling, as well as the opportunity to train within a monastic schedule. This website offers Dharma Talks, scriptures and religious writings that you will find in the Teachings Section as well as information on the life of the Four-fold Sangha throughout these pages. Please note you may translate this page into other languages by clicking here. We welcome your interest, comments, and feedback.

My Inspirational Visit – Shasta Abbey

T.B. Fairbanks, Yahoo Contributor Network

Shasta Abbey located at Mt. Shasta, California, is a Soto Zen Buddhist Monastery where I had my inspirational experience that has changed my life. I have been self-studying Buddhism for about 11 years before coming to Mt. Shasta. I was first introduced to Buddhism while in my senior year in high school when we read Siddhartha. I was interested in discovering whether it was possible for one to alleviate suffering in their life and live an existence full of compassion and loving kindness towards others. I did not set a definite course of path to take to Buddhism; I read books by various monks and nuns from a wide-range of sects. I wanted my journey to be all inclusive, so I would take what I liked from H.H. the 14th Dalai Lama, Thich Naht Hahn, Nishitani Keiji, and Aung San Suu Kyi, to name a few. I took vows of refuge in the Tibetan tradition at Columbus KTC Columbus, OH from Lama Kathy Wesley back in March of 2006. My time at the center although brief made me feel as if my choice in Buddhism was the correct one for me and how I wanted to view the world. Whatever was spoken about that I could not quite wrap my head around; I would discard it, because from my viewpoint, as long as I do not hurt another sentient being and I strive to do well, I’m on the right track. That all changed once I discovered Mt. Shasta.

I needed to get away for a bit and reassess my life and figure out a way to deal with the stresses of my life through my spirituality. I searched on line using “Buddhist retreats” as my keywords. I found many, but the reason why I chose Mt. Shasta was because of the fact that they did not charge for participating in their retreats! I was amazed to say the least. The reason for this was that the monks of Mt. Shasta practice and believe in the spirit of Dana-giving and receiving which underlies the true spirit of generosity. I applied on line to go to one of their beginner’s retreat and I was set to go at the end of February.

I took a long bus trip from Albuquerque, NM to Weed, CA were one of the monks came to the visitor’s center in town to pick up myself and a couple of retreatants who happened to be on the bus. The retreat was for 3 days, we stayed at the Abbey’s guest house, had meals together with the guest master and lay residence who were living at the Abbey and participated in assisting monks various activities from helping in the kitchen to preparing meals generously donated by the community (Dana), helping in the guest house, or work in the temple. Our days began at 4:30 a.m. and ended around 7:30 p.m. We had our days planned after the 5 a.m. meditation period, which included the aforementioned activities. Retreats are open to all who earnestly want to learn about the Abbey and the work of the monks.

After the retreat, I decided to stay 9 more days. I wanted to take advantage of the beautiful surroundings, the knowledge and wisdom the monks offered in a safe and secure place, and be around sincere individuals that were serious about learning more about Buddhism. Shasta Abbey offered spiritual counseling, where all your questions and concerns about Buddhism or life in general could be answered as fully as it can be by the senior monk available. I participated, asking questions that I found along the way during self-study and my time at the Abbey. Then during meditation, I had an image that I have for years tried to repress. I had a suicide in the family 11 years ago that prompted my search for meaning in life and how could someone so dear to me, suffer in a way that suicide was the answer. I could not get this image out of my head for 11 years. I could not sleep at night, despite prescription anti-depressants, sleeping pills, or anxiety medications. I signed up for spiritual counseling after seeing this image again in meditation and spoke to the monk about what was going through my head. She explained things in a way that let me understand what was needed of me to assist with my guilt, anger, frustration, and pain that I was feeling about the situation. I did what she instructed (which involved meditation) and I worked through the tears, the pain, the anguish, and the distorted memories to see the truth, I loved my brother and he did what he thought was the best way to deal with whatever it was he was going through. After coming to terms with that, that night, I slept. I was not plagued by nightmares, or distorted images that haunted my memories. For the next couple days during meditation periods, I came to those thoughts from time to time and sat with them all, not judging them and not pushing them away. I felt lighter. I felt free to just be okay.

I’m so grateful that I found Mt. Shasta. Even today I can have email spiritual counseling. I do from time to time, to get grounded on some issues that I face in everyday life, and even though the monks are busy, they take time when they can to help. The monks inspired me to see that there is no inadequacy within me or others, it’s true I do lapse from time to time, but I always remind myself of the lessons I learned at Shasta Abbey.
www.shastaabbey.org

3724 Summit Dr
Mt Shasta, CA 96067-9102
(530) 926-4208

T.B. Fairbanks, Yahoo Contributor Network

What Are Core Beliefs of Hindus?

Author: Amrutur V. Srinivasan

Hinduism is not an organized religion and has no single, systematic approach to teaching its value system. Nor do Hindus have a simple set of rules to follow like the Ten Commandments. Local, regional, caste, and community-driven practices influence the interpretation and practice of beliefs throughout the Hindu world.

Yet a common thread among all these variations is belief in a Supreme Being and adherence to certain concepts such as Truth, dharma, and karma. And belief in the authority of the Vedas (sacred scriptures) serves, to a large extent, as the very definition of a Hindu, even though how the Vedas are interpreted may vary greatly.

Here are some of the key beliefs shared among Hindus:

  1. Truth is eternal.
  2. Hindus pursue knowledge and understanding of the Truth: the very essence of the universe and the only Reality. According to the Vedas, Truth is One, but the wise express it in a variety of ways.
    Brahman is Truth and Reality.
  3. Hindus believe in Brahman as the one true God who is formless, limitless, all-inclusive, and eternal. Brahman is not an abstract concept; it is a real entity that encompasses everything (seen and unseen) in the universe.
  4. The Vedas are the ultimate authority.
  5. The Vedas are Hindu scriptures that contain revelations received by ancient saints and sages. Hindus believe that the Vedas are without beginning and without end; when everything else in the universe is destroyed (at the end of a cycle of time), the Vedas remain.
  6. Everyone should strive to achieve dharma.
  7. Understanding the concept of dharma helps you understand the Hindu faith. Unfortunately, no single English word adequately covers its meaning. Dharma can be described as right conduct, righteousness, moral law, and duty. Anyone who makes dharma central to one’s life strives to do the right thing, according to one’s duty and abilities, at all times.
  8. Individual souls are immortal.
  9. A Hindu believes that the individual soul (atman) is neither created nor destroyed; it has been, it is, and it will be.
  10. Actions of the soul while residing in a body require that it reap the consequences of those actions in the next life — the same soul in a different body.
  11. The process of movement of the atman from one body to another is known as transmigration. The kind of body the soul inhabits next is determined by karma (actions accumulated in previous lives).
  12. The goal of the individual soul is moksha.
  13. Moksha is liberation: the soul’s release from the cycle of death and rebirth. It occurs when the soul unites with Brahman by realizing its true nature. Several paths can lead to this realization and unity: the path of duty, the path of knowledge, and the path of devotion (unconditional surrender to God).

Becoming Christian Mystics Again

Author: Matthew Fox

Albert Einstein was asked toward the end of his life if he had any regrets. He answered: “I wish I had read more of the mystics earlier in my life.” This is a significant confession, coming as it does from one of the greatest geniuses of the 20th century, a man who moved beyond the modern science of Newton and ushered in a postmodern science and consciousness.

In the West, the modern age (meaning the 16th to mid-20th centuries) was not only ignorant of, but actually hostile to, mysticism. As Theodore Roszak has put it, “The Enlightenment held mysticism up for ridicule as the worst offense against science and reason.” Still today, both education and religion are often hostile to mysticism. Fundamentalism by definition is antimystical or distorts mysticism, and much of liberal theology and religion is so academic and left-brained that it numbs and ignores the right brain, which is our mystical brain. Seminaries teach few practices to access our mysticism. This is why many find religion so boring — it lacks the adventure and inner exploration that our souls yearn for. As St. John of the Cross said, “Launch out into the deep.”

This launching into the depths — into the deep ocean of the unconscious and of the Great Self, which is connected to all things and to the Creator — often gets stymied by Western religious dogma, guilt trips and institutional churchiness. The mystic gets starved. Patriarchal culture by itself is unable to tap into the deep feminine aspects of Divine Wisdom and Compassion and the heart. But the mystics, male and female, do not present a one-sided reality, as Patriarchy does. The yin/yang, female/male dialectic is alive and well in the mystical tradition. God as Mother is honored along with God as Father. Through this, mystics seek wisdom, not mere knowledge.

The West remains so out of touch with its own mystical tradition that many Westerners seeking mysticism still feel they have to go East to find it. While this can work for many brave and generous individuals, it cannot work for the entire culture. Carl Jung warned us that “we westerners cannot be pirates thieving wisdom from foreign shores that it has taken them centuries to develop as if our own culture was an error outlived.”

Is Western culture an “error outlived”? Or is there wisdom deep within our roots that can be accessed anew and that can give us strength and understanding at this critical time when so much is falling apart the world over, when climate change and destruction of the earth accelerates and so many species are disappearing, while our banking systems and economic belief systems, our forms of education and forms of worship, are failing?

I believe that there is great wisdom in our species and in Western spiritual traditions, but that this needs a new birth and a fresh beginning. As a Westerner I must begin where I stand within my own culture and its traditions. This is where the Christian Mystics come in. We in the West must take these insights into our hearts on a regular basis, allow them to play in the heart, and then take them into our work and citizenship and family and community. This is how all healthy and deep awakenings happen; they begin with the heart and flow out from there.

The crises we find ourselves in as a species require that as a species we shake up all our institutions — including our religious ones — and reinvent them. Change is necessary for our survival, and we often turn to the mystics at critical times like this. Jung said: “Only the mystics bring what is creative to religion itself.” Jesus was a mystic shaking up his religion and the Roman empire; Buddha was a mystic who shook up the prevailing Hinduism of his day; Gandhi was a mystic shaking up Hinduism and challenging the British empire; and Martin Luther King Jr. shook up his tradition and America’s segregationist society. The mystics walk their talk and talk (often in memorable poetic phraseology) their walk.

For instance, this being the season of Earth Day, we might listen to the 12th century Abbess Hildegard of Bingen who was an amazing musician, painter, healer, writer (she wrote 10 books), scientist and poet. She posits an erotic relationship between the Divine and nature when she says: “As the Creator loves his creation, so creation loves the creator. Creation, of course, was fashioned to be adorned, to be showered, to be gifted with the love of the creator. The entire world has been embraced by this kiss.”

Fr. Bede Griffiths was an English Benedictine monk who spent 50 years in India living and building up an ashram that was Christian and, in many respects, Hindu. He wrote a number of books on the coming together of Eastern and Western mysticism.

He writes:
“Perhaps this is the deepest impression left by life in India, the sense of the sacred as something pervading the whole order of nature. Every hill and tree and river is holy, and the simplest human acts of eating and drinking, still more of birth and marriage, have all retained their sacred character. … It is there that the West need to learn form the East the sense of the ‘holy,’ of a transcendent mystery which is immanent in everything and which gives an ultimate meaning to life…”

Thomas Berry was an American priest in the Passionist Order who called himself a “geologian.” A student of world religions and of contemporary science, he was a great ecological prophet as is clear in his books, The Dream of the Earth and The Great Work, where he warns of the work we must do to reinvent our educational, economic, political and religious systems if we are to be a sustainable species on this endangered planet.

He writes:
“The human venture depends absolutely on this quality of awe and reverence and joy in the Earth and all that lives and grows upon the Earth. … In the end the universe can only be explained in terms of celebration. It is all an exuberant expression of existence itself … A way is opening for each person to receive the total spiritual heritage of the human community as well as the total spiritual heritage of the universe. Within this context the religious antagonisms of the past can be overcome, the particular traditions can be vitalized, and the feeling of presence to a sacred universe can appear once more to dynamize and sustain human affairs.”

Deep down, each one of us is a mystic. When we tap into that energy we become alive again and we give birth. From the creativity that we release is born the prophetic vision and work that we all aspire to realize as our gift to the world. We want to serve in whatever capacity we can. Getting in touch with the mystic inside is the beginning of our deep service.

Matthew Fox is the author of 28 books including ‘Original Blessing,’ ‘The Reinvention of Work,’ ‘The Hidden Spirituality of Men’, and most recently ‘Christian Mystics,’ of which this post is an excerpt.