Ten Tips for Longevity

The Ten – Lifestyle Choices to Shift the Aging Process Author: Dr. Jeanette Ryan In our complex and sometimes sly modern world, ordinary experiences can put us at greater risk...

This Trippy Plant May Heal You

The Life-Altering, Psychedelic Ayahuasca Plant Author: Rak Razam Ayahuasca is a plant medicine that has been used by the indigenous people of South America for millennia to heal physical...

Stress increases inflammation!

Dwelling on negative events can increase levels of inflammation in the body, a new Ohio University study finds. Researchers discovered that when study participants were asked to ruminate...