Source Yoga and Fitness is designed to take care of all your fitness desires, including your psyche. Our philosophy is to teach you everything there is to know about yoga and fitness.

We hope to teach you a new awareness of your body, mind, and spirit. We also hope that you’ll gain the knowledge and the ability to push yourself to new limits in each discipline. We take a very balanced and open approach to physical fitness and yoga. You’ll find something that meets your needs and blends with your personality, hopes, and goals.