Mindfulness Awareness Research Center’s (MARC) mission is to foster mindful awareness through education and research to promote well-being and more compassionate society. The institute offers classes and workshops to the general public, teaching the skills of mindfulness across the lifespan. These classes are offered at all levels including those for the absolute beginner to workshops and retreats for advanced practitioners. MARC also offers a one year certification training for Mindfulness teachers. Of special interest is the variety of classes offered to support mental health professionals