Recipe: Delicious Coconut Tropical Smoothie

tropical-smoothie-dr-ryan

Tropical Smoothie

This smoothie recipe gives you a full serving of clean, lean, protein along with a satisfying combination of tropical fruits. It’s quick and easy to prepare and makes for a great meal on the go.

Ingredient List:

1/2 cup So Delicious coconut
milk
1 cup Good Karma rice milk
1/2 cup fresh, organic, pineapple
juice or pineapple-orange
juice
1 cup slightly thawed organic
frozen mango chunks
3 scoops of SunWarrior rice
protein
2 tablespoons unsweetened
shredded coconut, for garnish
whole mint leaves, for garnish

Servings: 2

Combine coconut milk, rice milk, juice, and mango in a blender and puree until smooth. Add rice protein powder and puree again until very smooth. Pour into glasses. Garnish with shredded coconut and mint and serve immediately.

Per Serving: About 300 calories.

Adapted from a recipe by Delicious Living magazine
Article courtesy of Dr.JeanetteRyan.com

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